Reiki & Sound Therapy with Master Denise 

Reiki and  Sound Bath Journey

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Find Deep Harmony in Movement and Stillness.

Escape the city's pace and enter a space where mindful movement meets resonant healing. This is more than a yoga class—it's a sensory experience designed to release physical tension and calm the nervous system.

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What to Expect:

• Intuitively-Sequenced Yoga: No two classes are exactly alike. Denise guides the practice based on the collective need, offering either gentle, dynamic movements to awaken the body or supported restorative poses to release deep-seated tension.

• Transformative Sound Bath: As you settle into final relaxation, Denise bathes you in the sacred, grounding vibrations of Tibetan singing bowls. This sound healing session facilitates a drop into profound serenity, easing the mind and soothing the soul.

Your Benefits:

•  Soothe Your System: Achieve a state of deep nervous system relaxation.

•  Enhance Vitality: Improve flexibility, joint mobility, and circulation.

• est Deeper: Experience improved sleep patterns with regular practice.

• Quiet the Mind: The fusion of movement and sound creates lasting mental clarity and inner peace.

• This class is perfect for all levels seeking to reduce stress, unwind deeply, and nourish the body and mind.